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Miscellaneous

TBT (Stretching Exercises)

 Topic: Stretching Exercises  Definition     Stretching is a form of physical exercise where, specific muscle or tendon muscles is deliberately flexed or stretched in order to improve the muscle’s felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion. Stretching is also used therapeutically to […]

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TBT (Excavation)

Toolbox Talks  Topic:    Basic Awareness on Excavation Introduction      Openings (digging or removal of earthen or rock from ground) of any surface (any below-ground) for Construction or Maintenance activity or have developed due to the erosion of subsoil and the consequent collapsing of the paving is called excavation. Working inside these excavations / openings

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TBT (Ladders)

Toolbox Talks   Topic:        Ladders      Using of unsafe ladder and unsafe usage of ladder have been observed inside the plant and resulted in accidents/incidents.     Use of Unsafe Ladder  Defect in ladder. Ladder without inspection tag. Ladder wobbles due to missing feet /rubber pads or not being correctly pitched/ tied. Missing, damaged or

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